Weigh In record (no journal entry) for 08 July 2020
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125.8 kg
Lost so far: 5.1 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 53.79g | Prot: 105.02g | Carbs: 160.49g.
Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Pêches, Alvalle Gazpacho, Wasa Bio, Amora Cornichons Croq'doux, Aldi Salade Thon Crudités. Dinner: Primeur Banane , Haricots Verts Cuits (à partir de Frais), Blanc de Poulet (Peau Pas Mangée), Comptoir du Grain Quinoa & Boulgour. Snacks/Other: Migros Blevita. more...
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1500 kcal
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Exercise:
vélo assis - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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ricbocion's Weight History
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