Weigh In record (no journal entry) for 07 July 2020
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79 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 126.23g | Prot: 74.48g | Carbs: 8.78g.
Breakfast: Bakalland Słonecznik Łuskany, Czereśnie, Pieczarki Smażone, Smalec, Masło, Szczypiorek, Develey Musztarda Horcice Kremzska, Ogórek Kwaszony, Pieczeń Wieprzowa z Łopatki. Lunch: Whisky. more...
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Losing 3.5 kg a Week
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