Weigh In record (no journal entry) for 06 July 2020
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79.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 122.07g | Prot: 54.24g | Carbs: 21.91g.
Breakfast: Develey Musztarda Horcice Kremzska, Bakalland Słonecznik Łuskany, Szczypiorek, Masło, Sznycel Cielęcy, Argo-Top Smalec Staropolski ze Skwarkami. more...
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Gaining 3.5 kg a Week
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