Weigh In record (no journal entry) for 26 June 2013
|
85.0 kg
Lost so far: 19.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
1632 kcal
|
Fat: 54.64g | Prot: 73.75g | Carbs: 214.53g.
Breakfast: Dunkin' Donuts Coffee with Cream, MorningStar Farms Sausage, Egg & Cheese Biscuit (Morningstar Farms). Lunch: Cream Cheese Spread, Bagel. Dinner: Potato French Fries, Chicken Sandwich. Snacks/Other: Nestle Nips Sugar Free Hard Caramel Candy, Bananas. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|