Weigh In record (no journal entry) for 08 July 2020
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54 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 55.16g | Prot: 60.22g | Carbs: 129.68g.
Breakfast: Kue Lumpur. Lunch: Ikan Panggang, Tumis Buncis, Nasi Putih. Dinner: Tumis Buncis, Ikan Panggang, Nasi Putih. Snacks/Other: Telur Goreng, Bakwan, Pepaya, Monde Serena Snack (20g). more...
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Gaining 3.5 kg a Week
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EMMA RIMA's Weight History
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