Weigh In record (no journal entry) for 08 July 2020
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60.1 kg
Lost so far: 6.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 16.91g | Prot: 59.46g | Carbs: 53.10g.
Lunch: Lubina, Recondo Pan Tostado Integral. Dinner: Arla Apetina Classic, Aguacate, Melocotones, Recondo Pan Tostado Integral, Tomates Cherry. more...
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Gaining 1.5 kg a Week
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