Weigh In record (no journal entry) for 08 July 2020
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75.8 kg
Lost so far: 10.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 59.19g | Prot: 44.84g | Carbs: 74.30g.
Breakfast: Люди Любят Сэндвич с Бужениной , Хлеб Насущный Круассан с Лососем. Lunch: Макдоналдс Капучино (0,3 L), Сырники Домашние. more...
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Losing 0.1 kg a Week
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HeartofGold42's Weight History
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