Weigh In record (no journal entry) for 08 July 2020
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77 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 23.34g | Prot: 24.74g | Carbs: 112.40g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Paul Pain Nordique, Charles & Alice Compote Pommes Poire, Joker Jus d'orange, Thé Vert, Miel, Beurre (Salé). Lunch: Yoplait Panier de Yoplait, Saint Eloi Dahl de Lentilles au Lait de Coco et Curry. more...
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Losing 2.1 kg a Week
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Eilanemf's Weight History
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