Weigh In record (no journal entry) for 08 July 2020
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88 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 61.61g | Prot: 72.08g | Carbs: 165.40g.
Breakfast: Помидоры, Овсяноблин, Цикорий с Молоком. Lunch: Хлебец, Dove Молочный Шоколад, Конфета, Ржаной Хлеб, Копченов Сало Белорусское, Яйцо, Помидоры, Гречка Отварная. Dinner: Хлебец, Овощное Рагу с Говядиной. more...
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Losing 3.5 kg a Week
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Natali M.S.'s Weight History
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