Weigh In record (no journal entry) for 08 July 2020
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80.9 kg
Lost so far: 2.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 109.10g | Prot: 72.44g | Carbs: 7.87g.
Breakfast: Вареное Яйцо, Скумбрия Копченая, Оливковое Масло (Первого Отжима), Брынза, Петрушка, Кинза, Руккола. Snacks/Other: Свинина Запеченая, Кофе, Сало. more...
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3127 kcal
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Exercise:
Cross Training - 10 minutes, Stairs (Climbing Stairs) - 5 minutes, Hiking - 2 hours and 25 minutes, Resting - 13 hours and 38 minutes, Sleeping - 7 hours and 42 minutes. more...
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Losing 1.4 kg a Week
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Miymiymi's Weight History
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