Weigh In record (no journal entry) for 08 July 2020
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54 kg
Lost so far: 2.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 78.70g | Prot: 97.23g | Carbs: 128.72g.
Breakfast: Hacendado Aceite de Oliva Virgen Extra, Hacendado Tomate Rallado, Mercadona Pan Integral 100%, Weider Vegan Protein Iced Cappuccino Flavour. Lunch: Aguacate, Salmón Ahumado, Ensaladilla Rusa, Serrano Jamón Serrano, Huevo Frito, La Gula La Gula del Norte, Patatas Fritas, Hacendado Fritura de Pescado, Ostras, Alhambra Especial sin, Alhambra Cerveza. Dinner: Patatas Fritas. Snacks/Other: Flete Helado de Pistacho . more...
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steady weight
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fanny_fiit's Weight History
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