Weigh In record (no journal entry) for 26 June 2013
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93.3 kg
Lost so far: 10.2 kg.
Still to go: 16.3 kg.
Diet followed: Poorly.
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3664 kcal
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Fat: 154.92g | Prot: 174.32g | Carbs: 403.68g.
Breakfast: harry sandwich, lätta, aprikosenkonfitüre. Lunch: Ice-Fantasy Sandwich Classic, Elbtal Buttergemüse, Rapsöl, Wilhelm Brandenburg Hähnchenbrustfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Belbake Marmorkuchen. Dinner: Ice-Fantasy Sandwich Classic, Aldi Kochschinken, REWE Alaska Seelachsfilet, Bratwurst, Mehrkornbrot, Hähnchenbrust Fleisch, Elbtal Buttergemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Brandt Zwieback, Sondey Butter Spritzgebäck, Harzer Harzer Käse, Dulano Delikatess Truthahnbrust, Mehrkornbrot, Ice-Fantasy Sandwich Classic. more...
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2761 kcal
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Exercise:
rad g1 - 1 hour and 11 minutes, Resting - 16 hours and 49 minutes, Sleeping - 6 hours. more...
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Gaining 2.1 kg a Week
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combatiente's Weight History
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