Weigh In record (no journal entry) for 08 July 2020
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53.9 kg
Lost so far: 0.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 18.03g | Prot: 20.01g | Carbs: 8.31g.
Breakfast: Капучино, Семга Слабосоленая, Омлет или Яичница с Сыром. more...
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Losing 0.4 kg a Week
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