Weigh In record (no journal entry) for 08 July 2020
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72.6 kg
Lost so far: 2.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 48.59g | Prot: 51.31g | Carbs: 132.13g.
Breakfast: Овсяноблин с Сыром и Помидором. Lunch: Мясновъ Гуляш Мясновъ из Говядины, Рис Вареный. Dinner: Русский Дар Квас Традиционный, Провансаль ЕЖК Майонез 67%, Окрошка. Snacks/Other: Черешня, Активия Натуральный Йогурт. more...
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Losing 4.2 kg a Week
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Makovka_Di's Weight History
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