Weigh In record (no journal entry) for 08 July 2020
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65 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 27.75g | Prot: 17.48g | Carbs: 21.29g.
Breakfast: Schweppes Классический Мохито, Royal Forest Хлорелла , Компас Здоровья Льняная Каша Худейка. Lunch: Дмитрогорский Продукт Сардельки Говяжьи Гост, Яйцо, Салат из Помидоров и Огурцов, Now Omega-3. more...
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Losing 0.4 kg a Week
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gimranovaelvira2's Weight History
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