Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
TheSoulgirl
Journal
26 Jun 13
TheSoulgirl's Journal, 26 Jun 13
TheSoulgirl's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 June 2013
62.1 kg
Lost so far:
0 kg
.
Still to go:
10.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2013:
301 kcal
Fat: 14.30g | Prot: 13.20g | Carbs: 29.10g.
Breakfast:
Marmite, Spreadable Butter, Seed Sensations, Semi Skimmed Milk.
more...
1964 kcal
Exercise:
Resting - 7 hours, Walking (moderate) - 5/kph - 1 hour, Sleeping - 7 hours, Desk Work - 9 hours.
more...
Losing 4.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
TheSoulgirl's Weight History
View Complete History