Weigh In record (no journal entry) for 08 July 2020
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63.9 kg
Lost so far: 10.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 137.28g | Prot: 78.30g | Carbs: 38.89g.
Breakfast: Гранола, Грибной салат Пузина. Lunch: Гранола, Куриные Бедрышки (Запеченные), Драник из кабачков Пузина. more...
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Losing 14 kg a Week
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