Weigh In record (no journal entry) for 08 July 2020
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48.8 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 43.48g | Prot: 54.83g | Carbs: 93.03g.
Breakfast: 西柚, 咖啡（加糖）, 芝麻醬, 菜心, 車厘茄, 7-11 厚燒玉子, 豬排（上腰部，去骨）. Lunch: 西柚, 蜂蜜烤杏仁, 水蜜桃. Dinner: 香蕉, Cheer 脫脂奶, 菜心, 車厘茄, 水煮蛋, 丘比 (Kewpie) 丘比沙律汁 焙煎芝麻. more...
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1223 kcal
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Exercise:
Grocery Shopping - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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251851024's Weight History
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