Weigh In record (no journal entry) for 08 July 2020
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73 kg
Lost so far: 1.3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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2537 kcal
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Fat: 57.89g | Prot: 76.00g | Carbs: 286.47g.
Breakfast: Orangensaft, Milbona Fettarmer Joghurt Mild 1,5% Fett, Gletscherkrone Premium Müsli Früchte & Nüsse. Lunch: Nusshörnchen, Käsekuchen, Franziskaner Hefe-Weissbier (Flasche). Dinner: Basmati-Reis (Gekocht), Thermomix Kichererbsencurry , Basmati-Reis (Gekocht), Thermomix Kichererbsencurry , Franziskaner Hefe-Weissbier (Flasche), Franziskaner Hefe-Weissbier (Flasche). Snacks/Other: Merlot, Müller Reine Buttermilch. more...
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1795 kcal
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Exercise:
Resting - 18 hours and 11 minutes, Sleeping - 5 hours and 49 minutes. more...
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Gaining 2.8 kg a Week
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danybuhr's Weight History
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