Weigh In record (no journal entry) for 08 July 2020
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67.5 kg
Lost so far: 5.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 35.50g | Prot: 25.11g | Carbs: 69.92g.
Breakfast: Celery Juice. Lunch: Mie Ayam. Snacks/Other: Egg Omelet , Sari Roti Lapis Bamkuhen. more...
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Losing 3.5 kg a Week
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Xylveryn88's Weight History
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