Weigh In record (no journal entry) for 07 July 2020
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87 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 45.18g | Prot: 70.96g | Carbs: 90.05g.
Breakfast: Pão Francês sem Miolo. Lunch: Pele e Carne da Coxa de Frango, Sadia Kibe, Feijão Preto Cozido, Arroz Branco (Longo, Cozido). Dinner: Bife de Carne de Vaca (apenas Parte Magra Consumida), Gallo Azeite de Oliva Extra Virgem, Cenouras Cozidas, Brócolis Cozidos (de Brócolis Frescos), Tomates, Alface. more...
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Gaining 0.1 kg a Week
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larissaomrocha's Weight History
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