Weigh In record (no journal entry) for 08 July 2020
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70.3 kg
Lost so far: 23.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 51.30g | Prot: 61.52g | Carbs: 101.77g.
Breakfast: Яичный Желток, Магнит Сыр Маасдам, Царь Каша 4 Злака, Домик в деревне Молоко 3,2%, Яйцо Куриное. Lunch: Стожки. Snacks/Other: Hoegaarden Пиво Нефильтрованное. more...
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Losing 0.1 kg a Week
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tanyaklincova's Weight History
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