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there is something wrong with my weight machine
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62.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 70.82g | Prot: 42.48g | Carbs: 198.77g.
Breakfast: Egg Omelette , Boiled Egg, Boiled Egg, Greek Yoghurt. Lunch: Aloo Tikki, Aloo Tikki, Home Made Chana Pulao. Snacks/Other: Sitta Sitta Corn on Cob, Chai, Everyday Milk Tea Everyday Milk, Chocolate Chip Biscuit (Home Recipe or Purchased). more...
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1886 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 50 minutes, Abdominal (Sit Ups) - 5 minutes, Running (jogging) - 8/kph - 24 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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chughtai12's Weight History
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