Weigh In record (no journal entry) for 08 July 2020
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54.7 kg
Lost so far: 9.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 39.16g | Prot: 29.21g | Carbs: 98.51g.
Breakfast: Bimoli Minyak Goreng, Bubuk Cabai, Wortel, Jagung Manis Kuning, Telur Dadar. Lunch: Telur Rebus, Bimoli Minyak Goreng, Bawang Merah, Bawang Putih, Nasi Ketan (Ketan). Snacks/Other: Pisang Goreng. more...
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Losing 0.7 kg a Week
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KurusPasKuliah's Weight History
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