Weigh In record (no journal entry) for 07 July 2020
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93.9 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 24.27g | Prot: 31.92g | Carbs: 159.79g.
Breakfast: Sugar in the Raw Brown Sugar, Great Value Maple & Brown Sugar Instant Oatmeal, Tropicana Pure Premium Original Orange Juice. Lunch: 14" Cheese Pizza . Dinner: Cabernet Sauvignon Wine , Tyson Foods Homestyle Breaded Crispy Chicken Breast Strips. Snacks/Other: Chocolate Chip Cookie, Luigi's Real Italian Ice - Lemon (6 oz). more...
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Gaining 3.2 kg a Week
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michaelschmitt's Weight History
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