Weigh In record (no journal entry) for 26 June 2013
|
52.8 kg
Lost so far: 14.2 kg.
Still to go: 5.3 kg.
Diet followed: 100%.
|
|
1009 kcal
|
Fat: 22.20g | Prot: 49.02g | Carbs: 158.68g.
Breakfast: Nestle Chômât Noir Vanille, Pêches, Kinder Bueno, Vollmilch Chocolat au Lait, Taillefine Compote Pomme Rhubarbe, Gerblé Galette Maïs. Lunch: Marque Repère Confiseo Bonbons Durs Menthe, Abricots, Carrefour Langues de Chat, Taillefine Compote Pomme Rhubarbe, Sylphide Fondant Emmental, Carrefour Mix 3 Choux Fleurette, Laitue, la Mole Pains Suédois Classiques. Dinner: Haribo Chamallows, Taillefine Compote Pomme Rhubarbe, Cora Fromage Frais 0%, Laitue, Carottes, Courgette, le Terroire à Table Escalope de Dinde, Régime Dukan Shirataki de Konjac, Pain Blanc. Snacks/Other: Nestle Chômât Noir Vanille, Kinder Chocolat, Pêches. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|