Weigh In record (no journal entry) for 26 June 2013
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99.2 kg
Lost so far: 5.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 31.17g | Prot: 83.82g | Carbs: 159.68g.
Breakfast: Weetabix Weetabix Original, le Son d'Avoine, Delisse Lait Écrémé, Café au Lait, Bio Village Muesli 4 Céréales et Fruits Sec. Lunch: Blanc de Poulet, Barilla Farfalle, Taillefine Yaourt Caramel Origine France. Dinner: Guyader Carpaccio de Saumon Fume à L Huile de Noisette et au Baies Roses, Taillefine Yaourt au Pamplemousse, Bonduelle Feuille de Chêne. more...
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3354 kcal
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Exercise:
Standing - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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