Pupsenkaa's Journal, 07 Jul 20

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Weigh In record (no journal entry) for 07 July 2020

70 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2020:

931 kcal

Fat: 35.05g | Prot: 17.78g | Carbs: 154.59g. Breakfast: Кофе с Молоком. Lunch: Макароны Отварные, Кофе с Молоком, Конфеты. Dinner: Арбуз, Лаваш Тонкий, Оливковое Масло, Помидоры Черри, Авокадо. more...

1852 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Pupsenkaa's Journal, 07 Jul 20

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Pupsenkaa's Weight History