Weigh In record (no journal entry) for 07 July 2020
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96.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 50.09g | Prot: 84.05g | Carbs: 24.68g.
Lunch: Alface, Repolho-Roxo, Bisteca de Porco Grelhada. Dinner: Lacta Chocolate Ao Leite, Sadia Mussarela, Tomates, Peito de Frango, Ovo Cozido. more...
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Losing 0.9 kg a Week
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simoneguiotti's Weight History
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