Weigh In record (no journal entry) for 07 July 2020
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58.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 25.99g | Prot: 51.63g | Carbs: 123.58g.
Breakfast: Sertanorte Queijo Coalho, Sabor da Terra Semente de Chia, Mamão. Lunch: Chuchu, Abóbora Cabotia, Quero Feijão Preto, Filé de Frango Grelhado, Aipim (Cozido). Dinner: Sadia Presunto Cozido Magro, Regina Queijo Minas Padrão, Da Terrinha Tapioca. Snacks/Other: Torta de Limão. more...
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Losing 1.4 kg a Week
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giovannamuricy's Weight History
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