azizulf's Journal, 06 May 20

Weigh In record (no journal entry) for 06 May 2020
98 kg Lost so far: 0 kg.    Still to go: 33 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2020:
621 kcal Fat: 14.70g | Prot: 26.36g | Carbs: 98.60g.   Breakfast: Telur Goreng, Nasi Putih. Dinner: Semangka, Kurma, Putih Telur Matang, Pisang. more...
2387 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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azizulf's Weight History


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