Weigh In record (no journal entry) for 07 July 2020
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67.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 25.91g | Prot: 49.22g | Carbs: 92.73g.
Breakfast: Huevo Frito sin Grasa, Dulcesol Pan Sottile Integral. Lunch: Kraft Mayonesa Light, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Tucapel Arroz Integral Preparado Champiñon con Verduras. Dinner: Colun Quesillo Light, Castaño Mini Toast Integral. Snacks/Other: Queque, Colun Leche Semi Descremada Vainilla. more...
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Losing 0.8 kg a Week
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leidymares's Weight History
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