Weigh In record (no journal entry) for 07 July 2020
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79.9 kg
Lost so far: 0.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 58.19g | Prot: 115.70g | Carbs: 199.76g.
Breakfast: Growth Supplements Growth Protein Bar Morango com Chocolate, Mexerica. Lunch: Qualitá Uva Niagara, Peito de Frango no Forno, Grelhado ou Assado, Abóbora Cozida, Repolho Verde Cozido, Arroz Parboilizado Cozido, Camil Feijão Carioca Cozido. Dinner: Bolo de cenoura diet, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Suco de Laranja Natural, Soro de Leite, Italac Leite Desnatado, Canjica fit, Qualitá Uva Niagara. more...
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Losing 4.9 kg a Week
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brunamilanez's Weight History
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