Weigh In record (no journal entry) for 07 July 2020
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58.8 kg
Lost so far: 6.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 47.52g | Prot: 41.02g | Carbs: 161.25g.
Breakfast: Mexerica, Sadia Mussarela, Verdemar Patê de Frango Light, Copra Farinha de Coco (10g), Ovo. Lunch: Zaeli Farinha de Mandioca Temperada, Feijão Carioca, Arroz Branco (Cozido), Almôndegas de Carne de Vaca. Snacks/Other: Banana Nanica, Mexerica. more...
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Losing 0.4 kg a Week
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bolinhaaa's Weight History
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