Weigh In record (no journal entry) for 07 July 2020
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70.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: 100%.
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2916 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Standing - 3 hours, Cooking - 1 hour, Showering - 20 minutes, Sitting - 11 hours, Bicycling (moderate) - 21/kph - 20 minutes, Sleeping - 7 hours and 20 minutes. more...
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Losing 0.1 kg a Week
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DanielCardenasM's Weight History
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