|
Bora pro dia 2/21! 💪🏼
|
75.8 kg
Lost so far: 0.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
968 kcal
|
Fat: 39.25g | Prot: 92.03g | Carbs: 58.75g.
Breakfast: Brasil Frutt Castanha de Caju Torrada e Salgada, Polenghi Creme de Ricota Light, Club Social Sabor Queijo. Lunch: Bistrot Fitness Risoto De Filé Mignon Com Arroz Integral. Dinner: Carne Louca, Pif Paf Hambúrguer de Frango, Tirolez Mussarela Light. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada, Black Skull Whey Protein 4HD (29g). more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.luiza_92's Weight History
|