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ivy mint
Journal
07 Jul 20
ivy mint's Journal, 07 Jul 20
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No exercise yesterday more carbs too and very little water
106.1 kg
Lost so far:
2.5 kg
.
Still to go:
59.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2020:
1212 kcal
Fat: 58.74g | Prot: 58.06g | Carbs: 114.45g.
Breakfast:
Diamond of California Hazelnuts, Hood Large Curd Cottage Cheese, Raspberries .
Lunch:
Egg, Egg (Whole) , Minute Brown & Wild Rice.
Dinner:
Signature Cafe Baby Back Ribs, Alexia Sweet Potato Crispy Bite-Sized Puffs.
Snacks/Other:
Outshine Creamy Coconut.
more...
2489 kcal
Exercise:
Doing laundry - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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ivy mint's Weight History
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