Weigh In record (no journal entry) for 07 July 2020
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58.3 kg
Lost so far: 2.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 88.63g | Prot: 105.89g | Carbs: 103.30g.
Breakfast: Овсяные Хлопья, Кофе с Молоком, Яйцо. Lunch: Путина Икра Сельди Слабосоленая, Сельдь Соленая, Шашлык из Свинины. Dinner: Молочный Коктейль. more...
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Losing 0.7 kg a Week
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Koshkino20's Weight History
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