Weigh In record (no journal entry) for 06 July 2020
|
90.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
986 kcal
|
Fat: 48.04g | Prot: 60.85g | Carbs: 74.77g.
Breakfast: Café con Leche, Café. Lunch: Huevo, Cebollas Dulces, Tomates, Pimientos Verdes, Calabacín. Dinner: Hacendado Guacamole Hacendado, Huevo Cocido. Snacks/Other: Arroz Blanco (de Grano Largo, Cocido). more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joicelopes.adv's Weight History
|