Weigh In record (no journal entry) for 07 July 2020
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94.2 kg
Lost so far: 12.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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2917 kcal
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Fat: 101.25g | Prot: 178.25g | Carbs: 319.68g.
Breakfast: Sojasun Yaourt Myrtilles, Carrefour Muesli Chocolat Noisette, Nectarines. Lunch: Betteraves, Blanc de Poulet, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Prunes. Dinner: Nem, Gyoza, Madern Nouilles Sautées à la Thaï au Poulet. more...
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2647 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Treadmill - 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...
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Losing 2.3 kg a Week
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Doryanemrr's Weight History
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