Weigh In record (no journal entry) for 07 July 2020
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56.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 85.83g | Prot: 64.75g | Carbs: 95.87g.
Breakfast: Jus de Citron. Lunch: Thé Glacé, Lipton Ice Tea Pêche, Delisse Yaourt Nature, Nectarines, Monoprix Beurre Doux, Nuggets de Poulet, Oeuf sur le Plat sans Matière Grasse. Dinner: Delisse Yaourt Nature, Compote de Pommes Non Sucrée, Lidl Cerneaux de Noix, Tradilège Poitrine Fines Tranches Nature, Blettes, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carrefour Bio Saumon Fumé. more...
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1780 kcal
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Exercise:
Watching TV/Computer - 1 hour, Yard Work (gardening) - 1 hour, Cooking - 1 hour, Sewing - 2 hours and 1 minute, Resting - 10 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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lucetterobert's Weight History
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