Weigh In record (no journal entry) for 07 July 2020
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82 kg
Lost so far: 13.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 52.21g | Prot: 61.40g | Carbs: 114.63g.
Breakfast: Сметана 15%, Творог 9%, Чай. Lunch: Гороховый Суп. Dinner: Хлеб Черный, Магнит Венигрет Овощной . more...
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Losing 1.3 kg a Week
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olga.rooz 76's Weight History
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