Weigh In record (no journal entry) for 07 July 2020
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49 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 62.50g | Prot: 68.45g | Carbs: 52.74g.
Breakfast: 西蘭花（冷凍）, 菠菜, 芝麻醬, 雞蛋（整個）, 車厘茄, Skippy 花生醬, 7-11 厚燒玉子, 美心MX (Maxim’s) 牛奶排包. Lunch: 乾烤杏仁（加鹽）, 車打芝士. Dinner: 菜心, 豬排（上腰部，去骨）. more...
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Gaining 0.7 kg a Week
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251851024's Weight History
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