alina.ka's Journal, 07 Jul 20

Weigh In record (no journal entry) for 07 July 2020
87 kg Lost so far: 3 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2020:
1482 kcal Fat: 43.46g | Prot: 103.97g | Carbs: 166.01g.   Breakfast:  Coffee (Brewed From Grounds) ,  Tomatoes,  Green Peppers ,  Cucumber, Branza Branza De Oaie , Rogob Șuncă De Vită,  Egg White,  Egg. Lunch:  Pineapple, Laska Мороженое "Вернисаж". Dinner:  Honey ,  Plain Pancakes,  Tomatoes,  Cucumber,  Fried Chicken Breast No Coating (Skin Not Eaten),  Rice Noodles (Cooked) . Snacks/Other:  Honey ,  Plain Pancakes. more...
2110 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 0.9 kg a Week

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alina.ka's Weight History


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