Рина678's Journal, 07 Jul 20

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Weigh In record (no journal entry) for 07 July 2020

58.6 kg Lost so far: 3.6 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2020:

949 kcal

Fat: 36.67g | Prot: 37.44g | Carbs: 112.90g. Breakfast: Вода (в Бутылке), Рис Вареный, Малина. Lunch: Рис Вареный, Слобода Майонез Оливковый 67%, Сваренное Вкрутую Яйцо. Dinner: Сваренное Вкрутую Яйцо. more...

1489 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Рина678's Journal, 07 Jul 20

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Рина678's Weight History