Ayse(@)-1ayse's Journal, 07 Jul 20

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Weigh In record (no journal entry) for 07 July 2020

68.4 kg Lost so far: 4.6 kg. Still to go: 18.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2020:

129 kcal

Fat: 8.94g | Prot: 10.27g | Carbs: 1.21g. Breakfast: Сыр Чечил, Vici Лосось Слабосоленый, Сваренное Вкрутую Яйцо, Огурец (без Кожуры). more...

1680 kcal

Exercise: велосипед - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

steady weight

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Ayse(@)-1ayse's Journal, 07 Jul 20

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Ayse(@)-1ayse's Weight History