Weigh In record (no journal entry) for 07 July 2020
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74.5 kg
Lost so far: 5.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 14.35g | Prot: 57.34g | Carbs: 109.99g.
Breakfast: Leche de Almendras, Café, Zanahoria. Lunch: Cerezas, Carrefour Queso Rallado Proteína Plus, Better Than Noodles, Kiwi. Dinner: Cebollas, Ajo, Carbonell Aceite de Oliva Virgen Extra Spray, Navidul Taquitos de Jamón, DIA Guisantes Congelados, Carrefour Postre Lácteo Proteína Plus Vainilla. Snacks/Other: Café. more...
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2128 kcal
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Exercise:
Yoga - 1 hour, Walking (slow) - 3/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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Noviadecuarentena's Weight History
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