JAYLA's Journal, 09 Nov 08

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Weigh In record (no journal entry) for 09 November 2008

81.6 kg Lost so far: 0 kg. Still to go: 11.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 09 November 2008:

650 kcal

Fat: 34.00g | Prot: 19.00g | Carbs: 76.00g. Breakfast: Sausage Biscuit (Regular). Lunch: Dunkin Donuts Caramel. more...

2310 kcal

Exercise: Desk Work - 4 hours, Yard Work (gardening) - 30 minutes, Walking (slow) - 3/kph - 15 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...

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JAYLA's Weight History

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JAYLA's Journal, 09 Nov 08

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JAYLA's Weight History