Weigh In record (no journal entry) for 07 July 2020
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 34.89g | Prot: 85.82g | Carbs: 217.46g.
Breakfast: Charles & Alice Compote Pommes Fraises, Baguette, Café. Lunch: Baguette, Charles & Alice Compote Pommes Fraises, Salade Verte, Carrefour Rumsteak. Dinner: Carte D'Or Sorbet Framboises, Auchan Bûche de Chèvre Sainte Maure, Tomates, Vinaigre, Baguette, Salade Verte, Carottes. Snacks/Other: Lidl Pain au Chocolat, Abricots, Pêches, Brioche. more...
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3028 kcal
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Exercise:
Cooking - 30 minutes, Sitting - 3 hours, Shopping - 30 minutes, Standing - 2 hours, Do It Yourself (DIY) - 30 minutes, Apple Health - 16 hours and 30 minutes, Showering - 40 minutes, Driving - 20 minutes. more...
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steady weight
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