Weigh In record (no journal entry) for 07 July 2020
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68.4 kg
Lost so far: 4.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 40.32g | Prot: 33.43g | Carbs: 63.27g.
Breakfast: Сыр Российский, Колбаса Докторская, Помидоры, Жареное Яйцо, Огурец (с Кожурой), Хлеб Черный. Lunch: Магнат Мороженое Шоколадный Трюфель. Dinner: Плов со Свининой. more...
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Losing 0.7 kg a Week
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kozlovskayavara2001's Weight History
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